read something funny, talk to a friend, hug your (spouse, dog, kid), dream up a good fantasy, give everyone the imaginative benefit of the doubt, pat yourself on the back for every little thing, smile on purpose, breath deeply, look around and pick out the most beautiful thing you see, laugh for no apparent reason so everyone thinks you are crazy, imagine you are in a soap opera and only do life in small segments with dramatic pauses…okay so now I am getting carried away but choose your thoughts wisely or maybe unwisely and more funly…lol
